Explore My Services
I offer therapeutic services for individuals and couples, as well as professional consultation and supervision for clinicians.
LGBTQIA+ Affirming Therapy
I work with LGBTQIA+ adults and couples navigating identity exploration, coming out (or comingout again), relationship shifts, and the emotional weight of living in a world that does not always make room for complexity.
- Trauma-informed care specific to minority stress
- Support for transitioning and coming out
- Safe, judgment-free space
CBT-I
CBT-I works by addressing the patterns — both behavioral and cognitive — that keep insomnia going. This includes how your body associates the bed with wakefulness, how anxiety about sleep builds over time, and how survival-driven habits can unintentionally reinforce the cycle.
- Personalized sleep schedule optimization
- Tools to quiet the racing mind at night
EMDR Therapy
I practice EMDR through a relational, body-aware, and consent-centered lens. Before any reprocessing begins, we focus on building safety, stability, and trust — both within your nervous system and within our therapeutic relationship.
- Process traumatic memories safely
- Reduce physiological arousal from triggers
Sex Therapy
I provide sex therapy for individuals and couples navigating a wide range of concerns, including low or changing desire, sexual pain, arousal difficulties, mismatched libido, communication challenges, and the impact of trauma or stress on intimacy.
- Improve communication around intimacy
- Address psychological barriers to connection
Ready to take the next step?
Finding the right therapist is important. Schedule a free 15-minute introductory call to see if we are a good fit.
Contact me