Sex Therapy

Sexuality is shaped by far more than desire or function — it is influenced by trauma, attachment, culture, religion, health, identity, and the messages we receive about our bodies and worth. Sex therapy offers a space to explore intimacy, pleasure, and connection without shame, pressure, or a narrow definition of what sex “should” look like.

I provide sex therapy for individuals and couples navigating a wide range of concerns, including low or changing desire, sexual pain, arousal difficulties, mismatched libido, communication challenges, and the impact of trauma or stress on intimacy. Rather than focusing on performance, our work centers on safety, consent, meaning, and embodiment.

Sex therapy with me begins with a thorough psychosexual assessment that explores your sexual history, relational patterns, cultural and familial messages, and how your nervous system responds to intimacy. We identify sexual accelerators and brakes, explore sexual presuppositions, and gently challenge narratives rooted in shame or obligation.

I work affirmatively with clients exploring kink, BDSM, and ethical non-monogamy. These identities and relationship structures are not pathologized. Instead, therapy focuses on communication, boundaries, attachment, power dynamics, and consent — alongside pleasure and emotional safety.

For clients with sexual trauma, we move slowly and collaboratively, integrating body-based and trauma-informed approaches to support reconnection without retraumatization. Pleasure is never forced; it emerges when safety is present.

Sex therapy is ultimately about reclaiming choice — the choice to define your sexuality on your own terms, to listen to your body, and to create intimate relationships that feel authentic and sustaining. You are not broken for struggling with sex. Your experiences make sense, and together we make room for curiosity, healing, and possibility.

Men’s sexuality and health

Sex Therapy for men He was always told to be strong — but only in certain ways. To keep his chin up. To push through. To figure it out on his own. Sex was supposed to be simple. Emotions were supposed to be quiet. And vulnerability? Off-limits. But underneath the silence, there was a different story. One he didn’t always have the words for — just the weight of it in his chest, or the way he went numb when he didn’t want to. The way desire got tangled up with performance. The way no one ever taught him how to talk about sex, or fear, or shame — at least not in a way that felt safe or real. In therapy, we started there — not with fixing, but with listening. With space. With the radical idea that masculinity can hold strength and softness. That you can talk about sex without being judged. That you can feel — grief, longing, joy, confusion — and still be whole. Because the truth is: being a man doesn’t mean going it alone. In this space, you don’t need to perform. You don’t need to have the answers. You just need to show up as you are — with your questions, your story, and your body. Sex therapy for men isn’t about shame. It’s about freedom. It's about reclaiming your right to feel, to connect, to enjoy your body — and to rewrite the story that says you have to hold it all in. This is a space where we talk honestly about what it means to be a man — one who feels, who questions, who heals. Where you don’t have to suffer in silence. Where your voice matters. Let’s start with that.

Sex therapy for women

She came into therapy believing her story had already been written. Carved by messages about shame, silence, and survival. Messages that told her her body was too much — or not enough. That pleasure was something to fear, or something only meant for others. That sexuality belonged in a narrow box that she never quite fit into. But slowly, with curiosity and care, she began to unlearn. She discovered her body wasn’t broken. It was a living, breathing work of art. A place of sensation, story, power — and potential. She began to see her sexuality not as something to fix, but as something to reclaim. To reimagine. To feel. In our work together, sex became more than a performance or a puzzle to solve. It became a pathway — to freedom, to healing, to joy. A way to come home to herself. This is the heart of my practice: individual sex therapy grounded in diversity, embodiment, and empowerment. Whether you are queer, trans, neurodivergent, fat, BIPOC, disabled, or navigating trauma — your story belongs here. Your body is not a problem to be solved. It is a source of wisdom. Of creativity. Of pleasure. Of strength. I believe sex can be fun. It can be sacred. It can be healing. You don’t need to be in a relationship to explore your erotic self. In fact, the most transformative sexual healing often begins in the relationship you have with you. So if you're ready to rewrite the story — to explore your body as a site of beauty, resilience, and liberation — let's begin